"We started a healthy, happy, holy way of life, and that became 3HO. It is a dream come true. It is a very pure path in which every human is worshipped equally. Everybody is a potential teacher. There is no 'yes' and 'no', rather there is a set discipline to follow... We built a foundation called the 3HO Foundation: A Healthy, Happy, Holy Organization of people. The first song I sang was, 'We are the people, the people of love, let us people love today.' Certain little things started happening in a very
unique way with all of you. All of those who have left, all who are with me, who shall be with me, or who shall leave me, all play a very important role in the development of 3HO—a lifestyle of the Age of Aquarius where humans shall be first and foremost purely human, and will do everything graciously." --Yogi Bhajan, 1/5/94
Yogi Bhajan brought Kundalini Yoga to the West from India in the late 1960s. Not only did he share yoga exercises and meditations, but his teachings include a comprehensive lifestyle that allows the radiance of the soul to shine in every facet of life. How to eat. How to dress. How to communicate. How to have relationships. How to raise children. How to do business. Yogi Bhajan infused every aspect of life with the beauty and grace of the Kundalini. When you raise your Kundalini and change your consciousness, every aspect of life gets transformed. In this way, you can live healthy, happy and holy; bountiful, blissful and beautiful; as a whole, healed and sovereign human being.
He said, “Revolve your life around summer and winter solstice and everything will be taken care of.”
And so, the global community gathers twice a year on the solstices to practice the sacred technology of White Tantric Yoga in community with each other and mother earth.